TIKA HARIYANTI; AREF VAI; SYAHRIADI. THE EFFECT OF TRAINING USING RUBBER WEIGHTS AND WITHOUT WEIGHTS ON THE SPEED OF PENCAK SILAT PSHT RANTING CRESCENT KICK TANAH PUTIH TANJUNG MELAWAN. Multidisciplinary Indonesian Center Journal (MICJO), [S. l.], v. 2, n. 3, p. 2452–2466, 2025. DOI: 10.62567/micjo.v2i3.781. Disponível em: https://e-jurnal.jurnalcenter.com/index.php/micjo/article/view/781. Acesso em: 11 jan. 2026.